Lion’s Mane | Cognitive Support: Stimulates Nerve Growth Factor (NGF) for memory, focus, and nerve repair. |
Chaga | Antioxidant Powerhouse: Neutralizes free radicals and supports skin and cellular health via high melanin. |
Reishi | The Adaptogen: Promotes "calm," improves sleep quality, and helps the body manage physical/emotional stress. |
Shiitake | Heart & Vitality: Supports healthy cholesterol levels and cardiovascular circulation. |
Cordyceps | Energy & Stamina: Increases ATP (cellular energy) production and improves oxygen utilization/lung capacity. |
Turkey Tail | Immune Defense: Contains high levels of PSK/PSP to "train" and strengthen the immune system's response. |
Method | Chitin Breakdown | Concentration | Bio- availability |
Raw Powder | None | Low | Very Low |
Toasted Powder | Partial | Low | Moderate |
Simmered (Tea) | High | Low | High |
Dual Extract | Complete | High | Maximum |
Mushroom | Decoction | Alcohol Tincture |
Lion’s Mane | Beta-glucans (Immune & gut health), proteins, and minerals. | Erinacines (found in mycelium) and Hericenones (fruiting body)—these are the "brain-boosters" that require alcohol. |
Chaga | Polysaccharides and Melanin (Antioxidants). | Betulinic Acid and Triterpenes. These are key for anti-tumor and skin health, but they are not water-soluble. |
Reishi | Beta-glucans (Immune modulation) and water-soluble bitterness. | Triterpenoids (Ganoderic acids). These are the "calming" agents and liver protectors. They require alcohol to extract. |
Shiitake | Lentinan (Immune support), vitamins, and amino acids. | Eritadenine (heart health/cholesterol) and various phenolic antioxidants. |
Cordyceps | Cordycepin and Adenosine (Energy/stamina). Mostly water-soluble. | Cordycepic acid and sterols. (Note: Cordyceps are mostly water-soluble, so the tea is quite effective). |
Turkey Tail | PSK and PSP (Powerful cancer-fighting polysaccharides). Highly water-soluble. | Phenolic compounds and antioxidants. Alcohol helps preserve the long-chain sugars. |